Tips for a Healthy Smile at Every Age
Although specific dental needs shift and develop as we age, maintaining one’s oral health is a lifelong commitment for all. Strong teeth and gums are crucial to our overall well-being from our first baby teeth to our golden years. So, let’s review dental care tips for every phase of life and discuss how regular appointments with top general dentistry services can help your teeth sparkle for a lifetime.
The Hillcrest Dental team in Albemarle, VA, is committed to providing exceptional general care, cosmetic services, and surgical dentistry. Led by our family-oriented dentist, Dr. Ryan Buckwalter, we prioritize our patients’ needs to ensure excellent oral hygiene and affordable care for all ages. To learn more about our family dentistry services or to schedule a complimentary smile consultation, call us at (434) 973-2224 today!
Below, tips to keep your teeth healthy throughout your life:
Infants and Toddlers
A healthy smile begins with early, proactive care. Parents or guardians must establish robust oral hygiene habits during infancy and toddlerhood. Begin by gently wiping your baby’s gums with a clean, damp cloth after feedings. After their first tooth erupts, introduce a soft-bristled toothbrush with a small amount of fluoride toothpaste. Avoid giving them sugary drinks and juice bottles—opt for water instead.
Finally, schedule regular check-ups with a pediatric dentist to monitor your child’s oral development and address issues.
Children and Teenagers
Maintaining effective dental health practices is paramount for children developing their adult teeth and maturing teenagers. Encourage your young adults to brush their teeth for two minutes twice a day, floss once a day, and use mouthwash daily. Limit their sugary snack and drink consumption while encouraging a balanced diet of fruits, vegetables, and dairy products.
Most importantly, ensure they wear a mouthguard during sports and schedule check-ups with your family dentist every 6 months.
Adults
In adulthood, oral health maintenance requires consistent care. Kill germs and remove plaque by brushing twice daily, flossing once a day, and using mouthwash. If you smoke or drink alcohol frequently, consider quitting or reducing your intake to avoid damaging your teeth and gums.
Continue to visit your dentist for regular cleanings to identify and treat issues. These appointments will also provide an opportunity to discuss cosmetic services, such as veneers and teeth whitening.
Seniors
While brushing and flossing become increasingly difficult as we age, these habits are the best means to protect oral health. Consider using a toothbrush with a larger-than-average handle or a power toothbrush to help clean. If you have dentures, ensure they fit properly and clean them regularly.
A balanced diet can also support oral health: avoid sugary food and drinks and stay hydrated. Additionally, be mindful of medications that dry out your mouth, which can contribute to tooth decay and gum disease. Always consult your dentist for concerns or difficulties with senior dental care practices.
Hillcrest Dental is Your General Dentistry Partner in Albemarle, VA!
By following best practices and scheduling semiannual appointments with your dentist, you can ensure your teeth and gums are well cared for. For Albemarle, VA, residents and families, Hillcrest Dental is your choice office for premier general dentistry services. Providing quality local dental care since 1953, we strive to deliver personalized, patient-driven care. Schedule an appointment with our team by calling (434) 973-2224 today.
